The 10 Best Yoga Bolsters
This review has been updated 5 times since it was first published in January of 2021. Whether you’re new to yoga or have been practicing for years, props can help you take things to the next level by providing support and stability in tricky or unfamiliar poses. These bolsters are especially useful for meditation, restorative postures, and breathing exercises, taking the stress away from your muscles and joints and allowing you to relax and let go of tension.
10. Manduka Enlight
Weighing just 2.5 pounds, the Manduka Enlight is easy to shift around as you move through poses. The plush eQua microfiber absorbs moisture to keep you dry during your practice, and the filling is made from 30% recycled polyester.
- Stylish hand-dyed cover
- Hidden zipper for a smooth exterior
- Too soft for some
SEE PRICE ON AMAZON
9. Waterglider International
Expand your chest for deeper breathing, support your knees in savasana, and protect your spine during backbends with the Waterglider International. It’s stuffed with 100% cotton batting and has a removable cover for easy cleaning.
- Budget-friendly price
- 27 inches in length
- A bit on the narrow side
SEE PRICE ON AMAZON
8. YogaAccessories Supportive
The YogaAccessories Supportive comes in a variety of colors, making it’s easy to find one that complements your mat and other gear. It’s filled with cotton, so you can remove some to make it softer or add more if you prefer a firmer texture.
- Handles on both ends for carrying
- Cover is machine washable
- Fabric emits a chemical smell
SEE PRICE ON AMAZON
7. Zafuko Organic
Compact and portable, the Zafuko Organic is just 14 inches wide and can double as a block or pillow. It’s handmade and stuffed with kapok, a dense, cotton-like natural fiber that’s lightweight, durable, and resistant to moisture.
- Fair trade and sustainably sourced
- Double-stitched end seams
- Made from hypoallergenic materials
SEE PRICE ON AMAZON
6. Peach Blossom Rectangular
At eight inches tall, the Peach Blossom Rectangular will allow you to get deeper into poses than thinner models do. It’s made by hand in the United States, and the zipper is hidden, so it won’t snag your clothes or scratch your skin.
- Soft poly-cotton exterior
- Choose from ten colors
- Lifetime manufacturer’s warranty
SEE PRICE ON AMAZON
5. Reehut Zafu
Ideal for meditation and seated poses, the Reehut Zafu helps to promote proper posture, relieving stress from your joints and spine. It’s very sturdy with just the right amount of give, and it won’t sag or become misshapen with frequent use.
- Eco-friendly buckwheat hull filling
- High-quality zipper moves smoothly
- Available in three sizes
SEE PRICE ON AMAZON
4. YogaAccessories Max
Densely packed with over 9 pounds of cotton, the YogaAccessories Max is one of the firmest models available. It’s similar to the ones used in many studios, and at less than $40, it’s more affordable than most comparable options.
- Ideal for restorative poses
- Holds its shape over time
- Great for tall users
SEE PRICE ON AMAZON
3. Peace Yoga Round
In addition to helping you maintain proper alignment during your practice, the Peace Yoga Round makes a great floor or chair cushion to support your spine while sitting. The buckwheat hulls inside are sealed in a pouch that can be removed when you want to clean the cover.
- Promotes better posture
- Firmness is adjustable
- Backed by a one-year warranty
SEE PRICE ON AMAZON
2. Bean Products Best
The Bean Products Best is available in three shapes: round, rectangular, and an extra-long pranayama model for breathing exercises. It has a foam core to provide stability and help it maintain its structure over time, and you can choose a cotton, nylon, or hemp cover.
- Durable four-layer construction
- Muslin inner lining
- Also good for massage therapy
SEE PRICE ON AMAZON
1. Hugger Mugger Standard
The Hugger Mugger Standard is extra firm and supportive, but still comfortable to use, and it has a handle on each end for easy moving. However, note that removing the cover is not recommended, as it fits very tightly and may be difficult to put back on.
- Strong upholstery-grade fabric
- Flat surface provides a stable base
- Handmade in the usa
