The 10 Best Powdered Electrolyte Drinks

Fitness Tools

This review has been updated 9 times since it was first published in November of 2021. Whether you’re a professional athlete or a busy parent, powdered electrolyte drinks are a convenient way to stay hydrated and replenish your body’s important nutrients. Our selections cater to a variety of needs, from helping you get through a bout of illness to supplying you with fuel for an intense workout, and we’ve included a host of flavors and price points to serve every taste and budget.

10. Sqwincher Qwik Stik

Sqwincher Qwik Stik is a good selection for those who endure long hours out in the sun, as just one packet is designed to be mixed with up to 20 ounces of water, and will work to restore the vital minerals and fluids lost due to heat stress and physical exertion.

8 other flavors available
Tasty enough for the kids
Uses artificial coloring

SEE PRICE ON AMAZON

9. Dr. Price’s Mix

With its blend of 72 trace minerals, the naturally-sweetened Dr. Price’s Mix will help you battle everything from fatigue and muscle weakness to headaches and constipation. Its water-soluble formulation dissolves quickly and won’t collect at the bottom of your glass.

Contains raspberry ketones
Low in carbohydrates
Flavor can be rather overpowering

SEE PRICE ON AMAZON

8. Ultima Hydrating

Made with clean, non-GMO ingredients and using plant-based colors and flavors, Ultima Hydrating is a suitable choice for those who want a perfect balance of six electrolytes supplemented with support minerals. It’s also low in sodium and has no caffeine or calories.

Works for those on the keto diet
Sweetened with stevia
Doesn’t mix very well

SEE PRICE ON AMAZON

7. Pedialyte Variety

Recommended by pharmacists and pediatricians, Pedialyte Variety offers a convenient way to prevent mild to moderate dehydration in you and your little one. It’s perfect after excessive sweating and exercise, and it’s especially helpful if you’re feeling under the weather.

Brand trusted for over 50 years
Great for long plane rides
A bit on the gritty side

SEE PRICE ON AMAZON

6. Nuun Past Formula

Those strapped for time will appreciate Nuun Past Formula, as each of the four included tubes come with twelve dense tablets that you simply drop into sixteen ounces of water. Just one serving delivers 100 mg of potassium to help you avoid debilitating cramps.

Absorbs quickly
Doses can be easily split in half
Not as fizzy as some would like

SEE PRICE ON AMAZON

5. ZipFizz Healthy

In addition to its abundance of vitamins C and B12, ZipFizz Healthy will also supply you with 100 mg of naturally-occurring caffeine from guarana and green tea leaf extract, so you can tackle whatever the day throws at you with renewed energy and the nutrients you need.

Key amino acids
Perfect for taking on the go
Delicious in smoothies

SEE PRICE ON AMAZON

4. Hydrasurge Supplement

Whether you’re an avid runner or a diehard kickboxer, Hydrasurge Supplement has you covered. Formulated with taurine, coconut water, and of course, a litany of electrolytes, it will improve your endurance and boost your energy levels so you can perform at your best.

Supported by a money-back guarantee
Pink himalayan salt
Manufactured in the usa

SEE PRICE ON AMAZON

3. Skratch Labs Hydration

Originally developed for professional athletes by experienced sports physiologist and cycling coach Dr. Allen Lim, Skratch Labs Hydration is a one-pound bag of all-natural, non-GMO mix made with real fruit and simple sugars that boasts a light, refreshing taste.

A kosher product
No synthetic flavoring agents
Extremely easy to digest

SEE PRICE ON AMAZON

2. Propel Four-Flavor

Coming from one of the best-known brands in the business, the calorie-free Propel Four-Flavor will restore the nutrients you sweat out during the most vigorous exercise routines. Each box contains ten single-serve packets that have zero sugar and plenty of antioxidants.

Sold as a pack of five
An excellent budget option
Good source of vitamin b

SEE PRICE ON AMAZON

1. Tailwind Endurance Fuel

There’s no need to take extra protein bars on that miles-long hike, as Tailwind Endurance Fuel endeavors to provide athletes with all the energy and nutrition they require without overwhelming the stomach. It’s offered in green tea, raspberry, and tropical flavors.

100 calories per scoop
Doesn’t leave any residue
Dissolves completely clear